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If you have any courses which you would like to advertise on this website, please contact admin@mentalhealthsupport.co.uk

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MDF The Bipolar Organisation

Date: Friday 20th to Sunday 22nd August 2010

Would you like to take part in a Self-Management Training Course that is free to all members of MDF?

MDF The Bipolar Organisation is running this 3 day course from Friday 20th to Sunday 22nd August 2010 at our offices in Mill Street, Newport.

Self-management training is designed to give people diagnosed with bipolar disorder a thorough and comprehensive understanding of their own condition and the concepts, tools and techniques involved in learning to self-manage extreme mood swings.

If you are interested in taking part in this course or would like information about membership, then please contact us on: 01633 244244

Or the Course Facilitator directly - Michael Grinter on:
020 7793 2600 or email: michael@mdf.org.uk

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Interlink

Date: 11 August 2010
Time:
10.00 a.m. – 2.00 p.m. with lunch at 2.00 p.m. Course: Confidence Building and Self Esteem (Specific for Service users and carers only)

Location: Integrated Children’s Centre, Duffryn Road, Pentrebach, Merthyr Tydfil, CF48 4BJ


AIMS:
To give participants the opportunity to explore issues around confidence and self-esteem, and to begin to understand how these feelings can affect their everyday lives.

OBJECTIVES
• By the end of the course participants will have a greater understanding of what confidence and self-esteem are.
• Understand the effects of low confidence and self-esteem.
• Begin to develop strategies that will enable positive changes to be made by individuals.
• Learn more about behavior styles and utilize that knowledge to become more assertive.
We are running the following specific for service users and carers

If you have anyone who would be interested in attending, please could you email mabson@interlinkrct.org.uk with the names and address by 4 August 2010.


Phone: 01443 846200

Maria Abson.  6 Melin Corrwg, Cardiff Road, Upper Boat, PONTYPRIDD. CF37 5BE.  Phone: 01443 846200 e.mail: info@interlinkrct.org.uk 

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Lemos&Crane

Helping offenders to develop their capacity for independence: innovation and good practice in approaches to rehabilitation for prisons, probation services and support providers

A PrisonerActionNet conference presented by Lemos&Crane with support from the Monument Trust


Date: 21 October 2010 Venue: Inmarsat Conference Centre, 99 City Road, London EC1

Need to speak to someone about the conference?
Call 020 8348 8263 or visit www.lemosandcrane.co.uk for prices and more dates.

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Dates: Various Dates

Course: Routes to Recovery (R2R)

Course Information: Routes to Recovery (R2R) is a 16 week knowledge building, self management and self development course for people who suffer with mental health problems over the age of 18years. The course developed by Interlink involves individual support as well as group work. The two project workers also suffer with mental health problems themselves. There are up to 15 learners in each group and each meeting lasts about three hours with a buffet lunch included. Many different professionals contribute to the training including nurses, social workers and other mental health service users. R2R helps people cope with their difficulties a lot better and there is the opportunity of gaining a level one certificate in R2R from the Open College Network. If you are interested in joining then please contact

Phone: 01443 846200 e.mail: info@interlinkrct.org.uk

6 Melin Corrwg, Cardiff Road, Upper Boat, PONTYPRIDD. CF37 5BE.

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Date: Various Dates (See EPP Programme below)

Organisation: Interlink

Course Information: EPP 2010

A FREE Self - help Course for people living with a long term health condition

On the six week Course:

 Learn how to improve pain levels
 Discover how to get a good nights sleep
 Learn how to solve problems & how to relax
 Find out how to cope better with:

Pain & Tiredness
Depression & Frustration
Stress & Anxiety
Exercise & Nutrition

To download EPP Programme for Sept-Dec 2010 please click here (MS Word).

To download a Participant Application form please click here (MS Word).

To download a poster for this course please click here (MS Word).

Contact Information: Please contact Minu Mandora -
Expert Patients Programme Co-ordinator/Trainer
Email: mmandora@interlinkrct.org.uk
Tel: 01443 842600


Website: www.eppwales.org

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Course Description: Learning for Growth Project

Organisation: Rhondda Cynon Taff

Location: Bro Dysg Learning for Growth, Ty Trevithick, Abercynon, Mountain Ash

Date: Call 01443 744303 for information

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Course Description: Various Courses

Organisation: Rhondda Cynon Taff

Location: University Of Glamorgan

Date: For More Information Visit

www.glam.ac.uk

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To read information on Services & Self Groups - Click Here


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